All Year Appliance Repairs

Why Your Garbage Disposal Is Jamming (And How to Fix It)

A humming but not grinding garbage disposal is one of the most frequent calls we get from Woodbridge, Dumfries, Lake Ridge, and Montclair kitchens. At All Year Appliance & HVAC Services, we clear hundreds of jammed disposals every year—and 95 % are caused by the same preventable items.

Here are the real reasons it jams and the exact safe way to fix it.

Top 5 Things That Jam Disposals in Prince William County Homes

  1. Potato peels, onion skins, and celery – fibrous and starchy items wrap around the impeller
  2. Chicken bones, steak bones, and fruit pits – too hard for most ⅓–¾ HP units
  3. Grease and cooking oil – cools and hardens inside the drain line
  4. Rice, pasta, and coffee grounds – expand with water and create cement-like clogs
  5. Non-food items – hair ties, twist ties, rubber bands, and bottle caps that fall in accidentally

Safe Step-by-Step Fix (Never Put Your Hand Inside)

  1. Turn off power
    • Flip the wall switch OFF
    • Or unplug under the sink
    • Or turn off the breaker if hard-wired
  2. Look inside with a flashlight (never your fingers)
    • You will usually see the offending item stuck between the impeller and shredder ring.
  3. Use the correct tool
    • Insert the ¼-inch Allen wrench (usually supplied with the unit) into the hex hole on the very bottom center of the disposal.
    • Turn back and forth firmly to free the impeller.
    • If no wrench, use the wooden broom handle method: insert handle into the top and push against one of the impellers to rotate.
  4. Remove the object
    • Once it spins freely, use tongs or pliers to pull out the blockage from the top.
  5. Press the red reset button
    • Located on the bottom or side of the unit. It pops out when the motor overheats.
  6. Test
    • Turn water on full cold, then switch on the disposal. It should run smoothly and quietly.

When It’s Still Jammed After These Steps

  • Broken impeller or seized motor bearings
  • Foreign object (spoon, ring, glass) wedged inside
  • Failed overload switch

These require removal of the unit or internal repair.

Prevention Habits That Actually Work

  • Run cold water 30 seconds before and after using
  • Grind only small amounts at a time
  • Never put grease or oil down the drain
  • Cut fibrous foods into 1-inch pieces
  • Run citrus peels once a month to clean and deodorize

A properly used and maintained disposal should last 10–15 years without trouble.

Need a jammed disposal cleared tonight or a humming unit replaced tomorrow? Contact All Year Appliance & HVAC Services at 703-955-4135. We serve Woodbridge, Dumfries, Montclair, Lake Ridge, and all Northern Virginia 24 hours a day.

All Year Appliance & HVAC Services Your kitchen will be back to normal in no time.

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